Friday 1 March 2019

TEM 180 - Episode 180

Welcome to Episode of 180 The Extra Mile Podcast

Who trusts a ground hog from Pennsylvania anyway???!!! This cold weather cannot hold on much longer!

But cold weather be damned! You Lovable Extra Milers are STILL getting out there and getting your miles in.

So give a listen to how some of them are doing it!

Check out some GOOD stuff from some of the lovable Extra Milers who submitted in this episode:

·         Carlos The Running Jackal
·         The RUN TALK RUN Podcast
·         The Run Run Live Podcast

Don’t forget to check out our amazing sponsor and the best little running item ever:

·         sQoosh Bands


Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to .We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking 

Until our next episode, you all enjoy your Extra Mile.

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