Friday 11 September 2020

TEM 193 - Episode 193

Welcome to Episode 193 of the Extra Mile Podcast

As life slowly begins to get back to “normal”, our Lovable Extra Milers are finding creative was to keep to the roads and enjoy the best exercise ever!!Don’t believe me? JUST LISTEN!

Check out all the good stuff mentioned in this episode!

·         Jeff’s 60 Day Challenge! JOIN OUR TEAM!!

·         Just Plain Dave’s Podcast

·         The Run/Talk/Run Podcast

·         Carlos the Running Jackal

·         Girls Got Sole Blog

Please don’t forget to support our amazing sponsor

     sQoosh Bands.. MORE than a sweatband!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE

Until our next episode, you all enjoy your Extra Mile.