Wednesday 28 June 2017

TEM 160 - Episode 160

Welcome to Episode 160 of The Extra Mile Podcast

What would you think if I sang out of tune
Would you stand up and walk out on me?
Lend me your ears and I'll sing you a song
And I'll try not to sing out of key
Oh I get by with a little help from my friends

The Beatles

Let’s keep this one short and sweet so you can get to the GOOD stuff!

Ten years is a pretty long time to be podcasting but it’s NOTHING in “friend years”!

But none the less, lets chat it up about the last 10 years, but keep on moving forward too!

Thanks to all for the last 10 years and stick with me!

Don’t forget to check out our amazing sponsor and the best little running item ever:

·         sQoosh Bands


Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to .We would love to add your voice to the next episode!

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Until our next episode, you all enjoy your Extra Mile.