Wednesday 19 June 2013

TEM 113- Episode 113

Welcome to Episode 113 of The Extra Mile Podcast!

SO much to talk about this episode. Race updates, training updates, and we even lay the smack down on a listener!  ;-)

Don’t miss this very cool stuff from today’s episode:

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

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Until our next episode, you all enjoy your Extra Mile.