TEM 232 - Episode 232

Welcome to episode 232 of The Extra Mile Podcast!

Been a while AGAIN!

Check out what your Lovable running friends have been up to in all this time!

Check out some very cool stuff mentioned in this episode:

• Just Plain Dave’s Podcast

• Run Run Live Podcast

• The Bird-in-Hand Half Marathon

• All Things Jeff Galloway

• Jeff’s Retreats

• Jeff’s Customized Training Plan

Check out the Extra Mile SWAG PAGE HERE TOO!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!

Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.