Friday 25 August 2017

TEM 162 - Episode 162


Welcome to Episode 162 of The Extra Mile Podcast

Look at me!! Putting out another episode like it’s my JOB!  ;-)

Lots of good stuff again and a couple of common themes to pay attention to.

Check out some GOOD stuff from some of the lovable Extra Milers who submitted in this episode:

·         JD’s SEEKER PODCAST
·         Carlos The Running Jackal


Don’t forget to check out our amazing sponsor and the best little running item ever:

·         sQoosh Bands

Enjoy!!!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com .We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.



Wednesday 2 August 2017

TEM 161 - Episode 161

Welcome to episode 161 of The Extra Mile Podcast!
  
So, our 10-year anniversary celebration PART 2 begins with this episode! Time to move on so let’s get to it.

Some Extra Milers still dealing with some injury issues, but as you will hear, well on the way back on that Come Back train!

So lace’m up and let's do this!!

Check out some very cool stuff mentioned in this episode:
     The Seeker Podcast


Please don’t forget to support our amazing sponsor



Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.