Sunday 26 October 2014

TEM 131 - Episode 131

Welcome to Episode 131 of The Extra Mile Podcast!

“You better run for your life if you can, little girl

The Beatles

Who doesn’t LOVE FALL?? No doubt if you are a runner you do! Or, are you a jogger? Hmmm.. Maybe something to think about.

LOTS of great stuff from old and new Extra Milers! Slide your earbuds in and lets head out the door!

Check out some very cool stuff mentioned in this episode:

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Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

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Until our next episode, you all enjoy your Extra Mile.