Saturday 31 May 2014

TEM UNNUMBERED EPISODE 5-31-2014

Welcome to another Unnumbered episode of The Extra Mile Podcast!

“Why don't we do it in the road”?
- The Beatles

Just another random run with a random thought about National Running Day this Wednesday, June 4. Have a listen and maybe give some thought of you and I running together on that day!!

Check out some very cool stuff mentioned in this episode:



Please don’t forget to support our amazing sponsor



Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.


Until our next episode, you all enjoy your Extra Mile.

Friday 16 May 2014

TEM 126- Episode 126

Welcome to episode 126 of The Extra Mile Podcast!

There's nothing you can do that can't be done / Nothing you can sing that can't be sung / Nothing you can say, but you can learn how to play the game / It's easy / All you need is love”

The Beatles


I run with you guys and gals cause you are runners. Listen up to see exactly what I mean by that obvious statement.

Check out some very cool stuff mentioned in this episode:


Please don’t forget to support our amazing sponsor



Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.