Welcome
to Episode 132 of The Extra Mile Podcast!
“I
would like to say thank you on behalf of the group and ourselves and I hope
we’ve passed the audition.”
― John Lennon
Runners
NEVER have to look far for things to be thankful for, and as we approach that
time of year once again, I’d like each of you to look in the mirror for a few
seconds today to see one of the many things I am thankful for this year!
Thanks
for being the best bunch on virtual running friends a podcaster could ever hope
for!
Another
nice long run episode as we train for those fall races of just get out to enjoy
an hour or so with Mother Nature.
Check
out a few people who help this podcast continue and deserve your clicks:
Thanks
again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!
Please subscribe in iTunes using the link to the right or download the show by clicking HERE.
Until
our next episode, you all enjoy your Extra Mile.