![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4Z5cYU3LnMrqiOfI029iMoqJ858rkcMUwKS6Ad3hVlZ46VNKdWsEFug6uJ02YJM-LBGUKFkzCLTIDbfHSBJJQY7SCpV96ArwuVuvTS3rqUSmSl-x9LBIjtlBNYsH-8GTmwvl0MFAukzo/s320/PedroSnowrun1200m.jpg)
So if you, like me, are looking for some way of beating the winter doldrums, maybe a quick "Naked Run" is in order!
So lets head out into the cold weather and mix things up a bit and most importantly...
DON'T LOOK DOWN!!
Send us your comments and audio submissions to:
theextramilepodcast@gmail.com
or feel free to call our comment line at:
513-397-0525
Enjoy the show and have a great training week. Kevin, Chris and Nigel
You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.
theextramilepodcast@gmail.com
or feel free to call our comment line at:
513-397-0525
Enjoy the show and have a great training week. Kevin, Chris and Nigel
You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.