Wednesday 25 February 2009

TEM 37- Episode 37




GARMIN ENVY

I bet that, if you are a runner, you either HAVE a Garmin GPS Watch, or WANT a Garmin GPS Watch.

So whats so cool about them?Whats not so cool about them?
If you have one, please share your thoughts and opinions with the rest of us. Good or bad.



This weeks episode is chock full'O good submissions including some of your "Bucket List" submissions. Take us along on your next run and give us a listen


And please don't forget to send us your submissions with what you are up to and what your spring plans are. We really wanna know!


Send us your comments and audio submissions to:


theextramilepodcast@gmail.com

or feel free to call our comment line at:


513-397-0525


Enjoy the show and have a great training week. Kevin, Chris and Nigel.You can now vote for us over on Podcast Alley, or subscribe with iTunes.

Get the MP3 of this episode here.

Tuesday 10 February 2009

TEM 36- Episode 36


LOVE MEANS NEVER HAVING TO SAY YOU'RE SORRY


Check it out! A new Extra Mile Podcast and it's only been a couple of weeks since our last episode! Am I on a roll or what???


And listen as closely as you want. You won't hear me say "I'm sorry" anywhere! Thanks to Sheila!

More good stuff this week from new members of the TEM family and some great stuff from some old timers too. Enjoy!


I'm still in need of your "RUNNING BUCKET LIST" too. So please stop and ponder that for a while and tell us what you want to do before you cross the ultimate finish line at the Pearly Gates.

Stuff in this weeks episode to check out:

Chris

Send us your comments and audio submissions to:

theextramilepodcast@gmail.com

or feel free to call our comment line at:


513-397-0525

Enjoy the show and have a great training week. Kevin, Chris and Nigel.
You can now vote for us over on
Podcast Alley, or subscribe with iTunes.

Get the MP3 of this episode here.

Tuesday 3 February 2009

TEM 35- Episode 35



WHAT'S YOUR "RUNNING BUCKET LIST"?

Besides having some very interesting updates from fellow runners this week, I would like to pose the question above to each of you.
Running is a passion of ours and whenever we have a passion, I think we all enjoy life more.
But there is always something we wish we could do. Something maybe way in the back of our minds we want, no, we NEED to do one day before we "Kick the Bucket".
So how about sharing that list with your friends? How about sending us a submission, or calling the hot line and telling us all just what it is you have on your Running Bucket List? And if you haven't stopped to give it any thought, maybe it's time you did. Maybe there are things on there you will do this week, this month. Or maybe things so lofty you may not get them done for years, but things you need to accomplish before you make that sprint to the pearly gates.
Check out what's going on all over the place this week with some people you will recognize and some we hope you will get to know better.
Stuff in this weeks episode to check out:
Send us your comments and audio submissions to:

or feel free to call our comment line at:
513-397-0525

Enjoy the show and have a great training week. Kevin, Chris and Nigel.
You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.