My how time flies when you're having fun! It's been a whole year now since The Extra Mile Podcast was first posted.
If you are one of the "regulars", thanks for hanging in there with us! If you are a n00b13, then thanks for stopping by and stick around!
STUFF and people we will hear in this episode:
Austin Hastings and his worthy cause
Susan
Rob and The Ultradad Podcast
Adam- Another Runner
Drusy
Rob and Couch to 5k
TriChickInTraining
Tim
Swimbikerunnap
Send us your comments and audio submissions totheextramilepodcast@gmail.com or feel free to call our comment line at:
513-397-0525
Enjoy the show and have a great training week.Kevin, Chris and Nigel
You can now vote for us over on P
odcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.