Tuesday 24 December 2013

TEM 121- Episode 121

Welcome to Episode 121 of The Extra Mile Podcast!

Wanna take one more LLLOOONNNGGG run before the year ends? Let’s go!!!

LOTS of other GREAT stuff so let’s get to it…….

Check out a few people who help this podcast continue and deserve your clicks:



And of course.. MERRY CHRISTMAS!!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.



Monday 2 December 2013

TEM UNNUMBERED 12-2-2013

Welcome to this unnumbered EDITION of The Extra Mile Podcast!


Just you and me out for a run… Just you and me…..

Please check out the following stuff from today’s episode:

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.