Welcome to
episode 172 of The Extra Mile Podcast!
Another
episode especially made for those of you with LONG runs coming up!
Lots
of race/training updates and even some ULTRA talk! YIKES!!!
Check
out some very cool stuff mentioned in this episode:
Please
don’t forget to support our amazing sponsor
Thanks
again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!
Please subscribe in iTunes using the link to the right or download the show by clicking HERE.
Until
our next episode, you all enjoy your Extra Mile.