Thursday 23 May 2019

TEM 182 - Episode 182

Welcome to Episode of 182 of The Extra Mile Podcast

Thought it might be fun to “pull the curtain back” a bit as I run with a good friend you may all know.

And let’s get caught up with lots of pother Lovable Extra Milers as well!

Check out some GOOD stuff from some of the lovable Extra Milers who submitted in this episode:

·         The RUN TALK RUN Podcast

Don’t forget to check out our amazing sponsor and the best little running item ever:

·         sQoosh Bands


Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to .We would love to add your voice to the next episode!

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Until our next episode, you all enjoy your Extra Mile.