Thursday 23 March 2017

TEM 157 - Episode 157

Welcome to Episode 157 of The Extra Mile Podcast!

So SPRING is finally here and unless I am jinxing us all, we beat Old Man Winter this year!

If you don’t believe me, listen to your fellow Extra Milers as they train for the coming perfect running weather!

Please check out some of your Extra Milers online as well:

·         The Girl’s Got Sole Blog
·         The Run Run Live Podcast
·         The Seeker Podcast

Don’t forget to check out our amazing sponsor and the best little running item ever:

·         sQoosh Bands


Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to .We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking 

Until our next episode, you all enjoy your Extra Mile.