Welcome to Episode 106A of The Extra Mile Podcast!
So which would you rather have, (2) hour long episodes back to back
or one mammoth 2 hour PLUS episode? I am opting for the first option this time.
I swear episode 106B will be posted SOON. Now of course I get to
decide what “soon” means. ;-)
Please check out the following stuff from today’s episode:
Thanks again for downloading the show and giving us an hour or so
of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!
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Until our next episode, you all enjoy your Extra Mile.
1 comment:
I was yelling at the Run Coach Jason too. Arrogant and greedy is what I called him, wanting to straddle the aisle. He wants to sell books and be a purist at the same time. When you straddle a fence, you just get a sore crotch. I thought the host handled him well, extremely well actually, being able to continue the interview without just hanging up on him as I would have done. If the sport hadn't evolved to incorporate walkers, then those on the couch would be MORE inclined to stay there. Thank God for Jeff Galloway encouraging me to get out there, run (and walk) the miles, finish a marathon, and not worry about being a purist!
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