TEM 104 - Episode 104

Welcome to Episode 104 of The Extra Mile Podcast!

Remember that part about how this episode would be posted in a week? You don’t? Good, cause it was just a joke! Get it? A week became a month! I know, not funny. But hey, better late than never! Maybe…

So, No interview with my buddy Adam but a GREAT one with Chris Twiggs. I promise, worth the wait. And SO many submissions that it’s another LONG one. So let’s lace them up for a long run one and see what our TEM buds are up top these days.

Please check out the following stuff from today’s episode:

• Galloway Training Programs
• All about Chris Twiggs
• Carlos
• Chris Russell
• Chad and his great videos!
• Derek
• Krister

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.