TEM 65- Episode 65

So, are you a MotivaTOR or a

MotivaTEE??


I bet, if you stop and think about it, you will see that you are actually BOTH.

So lets talk about this "motivation" stuff a bit and see where that takes us during our run today.



Stuff from today's episode you need to check out:

GROTON ROAD RACE

THE EXTRA MILE PODCAST EXPERIMENT VIDEO EDITION

JEFF GALLOWAY


The music featured in this show is all from music.podshow.com, the podsafe music network :

"Run Away" by Alan Woodall Band

Enjoy your extra mile...

Please feel free to send us your submissions to:

theextramilepodcast@gmail.com

or call out comment line at:

206-339-6497

Enjoy the show and have a great training week. Kevin, Chris and Nigel.

You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.

Peace....