DIGGING DEEPER INTO THE JEFF GALLOWAY RUN/WALK/RUN METHOD
So how is it going my little Guinea Pigs? Hopefully you are digesting everything you can get your little claws on and beginning to know enough about this deal to decide if this might be what you are looking for.
So lets dig a little deeper, with the help of Jeff Galloway, answer some Guinea Pig questions, and decide where to go from here!
Check it out and please also make sure to look deeper into the stuff Jeff mentions in this episode. More details about that can be found at:
Jeff Galloway
Keychain Trainer
Running a Year Round Plan Book
Marathonguide.com
Enjoy your extra mile...
Please feel free to send us your submissions to:
theextramilepodcast@gmail.com
or call out comment line at:
206-339-6497
Enjoy the show and have a great training week. Kevin, Chris and Nigel.
You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.
Peace....
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