Friday 11 January 2008

TEM 16 - Episode 16

HAPPY 2008!!!

It's a brand new year ans we are all starting off with a clean slate! So the question of the month is.... What does 2008 hold for you and your running?

Don't be bashful now!! We ALL want to know what plans you have for the new year and how things are going.

In addition to hearing from some NEW FRIENDS in this weeks episode, Adam wants to know what your POWER SONG is. Give a listen to Adam and get back to us!

Lastly, you will not want to miss John's submission this week. TRUST ME! Two words for you.....

OK, maybe that's 3 words, but it's still Bill Rodgers!

Check it out!!

Thanks again to all our Extra Mile Podcast friends who sent us submissions and please send us YOURS!

As always, send us your comments and audio submissions to or feel free to call our comment line at: 513-397-0525.

Enjoy the show and have a great training week.

Kevin, Chris, Nigel and John

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Get the MP3 of this episode here

1 comment:

Anonymous said...

A "double thumbs up" show!

Another very good podcast. It is amazing how "small" the world has become with all the high tech gadetry that we now have. neat hearing from so many different people in all corners of the world!

Jim J