Thursday, 1 August 2019

TEM 184 - Episode 184 PART 1


Welcome to Episode of 184 PART ONE of The Extra Mile Podcast

TWO PARTS ARE BETTER THAN ONE!

Yep, TOO much good stuff to cram into one episode so here’s part 1. Stay tuned shortly for part 2!   

Check out some GOOD stuff from some of the lovable Extra Milers who submitted in this episode:

·         The RUN TALK RUN Podcast
·         Carlos The Running Jackal
·         Just Plain Dave

Don’t forget to check out our amazing sponsor and the best little running item ever:

·         sQoosh Bands

Enjoy!!!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com .We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking 
HERE.

Until our next episode, you all enjoy your Extra Mile.

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