TEM 158 - Episode 158

Welcome to episode 158 of The Extra Mile Podcast!

“I get by with a little help from my friends”

The Beatles

Lazy Kevin = LONG RUN EXTRA MILE PODCAST EPISODE and that’s just what you’re getting with this one!

But on the good side, WAY more good submissions for the money!

So lace’m up and let's do this!!

Check out some very cool stuff mentioned in this episode:

• The Seeker Podcast
• Marathon Journey
• Carlos The Running Jackal
• Nate and his “Wags The Runner” blog
• Chris and The Run Run Live Podcast

Please don’t forget to support our amazing sponsor

• sQoosh Bands.. MORE than a sweatband!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.