TEM 142- Episode 142

Welcome to Episode 142 of The Extra Mile Podcast

Before we get too far along here.. HAPPY THANKSGIVING!! We all hope you have MORE than enough great things in your life (like running) to be thankful for.

Check out some very cool stuff mentioned in this episode:

·         The Seeker Podcast

·         The Girl’s Got Soul

·         The Run Run Live Podcast

·         The Running Jackal Podcast

·         Mark Sands YouTube Page

·         The Slow Runners Club Virtual Turkey Trot

Please don’t forget to support our amazing sponsor

• sQoosh Bands.. MORE than a sweatband!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.