TEM 133- Episode 133

Welcome to Episode 133 of The Extra Mile Podcast

Brrrr…. It might be cold outside but it’s warm doing The Extra Mile with your best running friends, so let’s get to it again!

Check out some very cool stuff mentioned in this episode:

·         The Seeker Podcast

·         The Girl’s Got Soul

·         The Run Run Live Podcast

·         The Run Norman Podcast

·         The Running Jackal Podcast

·          The Average Marathoner Podcast

·         Running From The Reaper Podcast

Please don’t forget to support our amazing sponsor

• sQoosh Bands.. MORE than a sweatband!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.