TEM 130 Episode 130

Welcome to Episode 130 of The Extra Mile Podcast!

“The long and winding road
That leads to your door
Will never disappear
I've seen that road before
It always leads me here
Lead me to your door”

The Beatles

Smell fall in the air? Me too!! And if it’s fall, it’s racing season!!! And of course that means it’s time for a LONG RUN!!!! So let’s get to it people…. And don’t forget to tell us all how YOUR long runs are coming along.

Make sure to check out, AND JOIN, those crazy runners at RunJunkEes!!! No better way than to “Find the Magic in the Misery”!!!

Check out some very cool stuff mentioned in this episode:

• The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION
• The Slow Runners Club
• Running Podcast List
• Run Run Live Podcast
• RunJunkEes Website
• RunJunkEes facebook page
• Marathon Journey- The Broadcast
• The Running Jackal
• Spikes 2.0 Running Podcast
• The Seeker Podcast

Please don’t forget to support our amazing sponsor

• sQoosh Bands.. MORE than a sweatband!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.