TEM 113- Episode 113

Welcome to Episode 113 of The Extra Mile Podcast!

SO much to talk about this episode. Race updates, training updates, and we even lay the smack down on a listener!  ;-)

Don’t miss this very cool stuff from today’s episode:

• A VERY COOL Running Questionnaire. CHECK THIS OUT!
• Adam and Gaby’s new “Running Podcast” web page
• sQoosh Bands.. MORE than a sweatband!
• The Extra Mile Podcast- GALLOWAY Edition web page
• The Extra Mile Podcast- GALLOWAY Edition facebook page
• Jeff Galloway

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.