Friday 12 April 2013

TEM- Episode 111


Welcome to Episode 111 of The Extra Mile Podcast!

Spring is FINALLY here as it appears so is a new episode of TEM! Been looking forward to one of them? If I waiting any longer to get this one posted, Derek will have run 3 marathons since the last episode! Unacceptable Kevin!

So check out Derek’s last 2 marathons along with a TON of your pother favorite TEM friends in TEM 111 and don’t forget we wanna hear from YOU too!

Don’t miss this very cool stuff from today’s episode:


Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.

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