Wednesday 22 June 2011

The Extra Mile Podcast Experiment- Episode 84

Some not-to-be missed hot weather tips in this episode. Listen carefully and heed!

Stuff mentioned to check out in this episode include:
The Quadrathon Podcast
The Worldwide Festival Of Races

The music featured in this show is from, the podsafe music network:

“Run Away” by Alan Woodall Band

Enjoy Your Extra Mile……

Please send us your race and training updates to:

or call the Listener Comment Line at:


Enjoy the show and have a GREAT training week,! Kevin, Chris and Nigel

Please subscribe to the show in iTunes or get the MP3 version of the show HERE


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