TEM 32- Episode 32

BRRRRRRRRRR

So if you, like me, are looking for some way of beating the winter doldrums, maybe a quick "Naked Run" is in order!

So lets head out into the cold weather and mix things up a bit and most importantly...

DON'T LOOK DOWN!!

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theextramilepodcast@gmail.com

or feel free to call our comment line at:

513-397-0525

Enjoy the show and have a great training week. Kevin, Chris and Nigel
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