TEM 17- Eposode 17

In this episode, lets meet some more fellow runners from all over the planet, as well as our own back yards!







In addition, lets have some fun with Adam Tinkoff's question posed last episode about our Nike+ "Power Song"





Thanks again to all our Extra Mile Podcast friends who sent us submissions and please send us YOURS!

As always, send us your comments and audio submissions to theextramilepodcast@gmail.com or feel free to call our comment line at:

513-397-0525

Enjoy the show and have a great training week.Kevin, Chris, Nigel and John

You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here

TEM 16 - Episode 16

HAPPY 2008!!!

It's a brand new year ans we are all starting off with a clean slate! So the question of the month is.... What does 2008 hold for you and your running?

Don't be bashful now!! We ALL want to know what plans you have for the new year and how things are going.

In addition to hearing from some NEW FRIENDS in this weeks episode, Adam wants to know what your POWER SONG is. Give a listen to Adam and get back to us!

Lastly, you will not want to miss John's submission this week. TRUST ME! Two words for you.....

BILL FRIGGIN RODGERS!!

OK, maybe that's 3 words, but it's still Bill Rodgers!

Check it out!!

Thanks again to all our Extra Mile Podcast friends who sent us submissions and please send us YOURS!

As always, send us your comments and audio submissions to theextramilepodcast@gmail.com or feel free to call our comment line at: 513-397-0525.


Enjoy the show and have a great training week.


Kevin, Chris, Nigel and John


You can now vote for us over on Podcast Alley, or subscribe with iTunes.

Get the MP3 of this episode here