196- Episode 196

Welcome to Episode of 196 of The Extra Mile Podcast

It may be winter and cold where you are, but time is passing, and it won’t last!! And besides, you can STILL get your running and workouts in! Just listen to your fellow Extra Milers in this episode if you don’t’ believe me.

Check out all the stuff and folks we mention in this episode:

·       A Mile an Hour: Running a different kind of Marathon video

·       Run Talk Run Podcast

·       Just Plain Dave

·       Carlos the Running Jackal

·       The Run Run Live Podcast

·       sQoosh Bands

·       Check out The Extra Mile Podcast SWAG page

Please don’t forget to support our amazing sponsor 

●     sQoosh Bands.. MORE than a sweatband! 

Enjoy!!!

 

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com .We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

 

Until our next episode, you all enjoy your Extra Mile.