TEM 101- Episode 101

Welcome to Episode ONE ZERO ONE of The Extra Mile Podcast!

Thanks SO much for the great feedback from episode 100. Sorry about the LLLOOONNNGGG episode but who was gonna tell me what great stuff I should keep out? This one is a tad more “length appropriate” but still filled with great stuff.

Check out all this great stuff we talk about in this episode:

• The Mizuno Mezamashii Run Project

Don’t forget to search in the iTunes Podcast store for the NEW Spikes 2 running podcast. Good stuff folks.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

God Bless…..