Some not-to-be missed hot weather tips in this episode. Listen carefully and heed!
Stuff mentioned to check out in this episode include:
• The Quadrathon Podcast
• Gmap-pedometer
• Runtex
• The Worldwide Festival Of Races
The music featured in this show is from music.podshow.com, the podsafe music network:
“Run Away” by Alan Woodall Band
Enjoy Your Extra Mile……
Please send us your race and training updates to:
theextramilepodcast@gmail.com
or call the Listener Comment Line at:
206-339-6497
Enjoy the show and have a GREAT training week,! Kevin, Chris and Nigel
Please subscribe to the show in iTunes or get the MP3 version of the show HERE
Peace……
