Thursday, 9 September 2010

TEM- 71 Episode 71



WHO DO YOU RUN FOR???


Lets chat again, for a few minutes, about one of the most important reasons we do this whole "running thing". I mean, come on, without a VERY good reason or two, why would anyone do this when there is a soft couch right there in the family room???

In addition, it's almost fall, which of course to all of us means IT'S MARATHON SEASON!!!

Several GREAT updates from listeners on their marathon training progress as well as updates from some regulars and newbies. Check it out!!

Other cool links from today's show:

WWFOR

The music featured in this show is all from music.podshow.com, the podsafe music network :

"Run Away" by Alan
Woodall Band

Enjoy your extra mile...

Please feel free to send us your submissions to:

theextramilepodcast@gmail.com

or call out comment line at:

206-339-6497

Enjoy the show and have a great training week. Kevin, Chris and Nigel.

You can now vote for us over on
Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.

Peace....

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