Welcome to Episode 138 of The Extra Mile Podcast!
Shorter episodes huh? Well, good thing size doesn't matter!!
So any of you heading out for a LONG run might be happy but those of you who were looking forward to “More frequent and shorter” episodes might not. But you should at least listen long enough to find out why!
So grab your sQoosh Bands and lets head out!
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Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to email@example.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!
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Until our next episode, you all enjoy your Extra Mile.