TEM 46- Episode 46

Guess which two podcasters have gotten together to put together a brand new non-running podcast that you will want to add to your iPod?? Suspense killing you? Well download this episode and calm down!!

Besides that exciting tid bit, lots of other very cool sumbissions jammed into the next 42 1/2 minutes so tie your shoes, turn on your Garmin's and head out of the door!! WAIT!! Pants and a shirt too please....

Please feel free to send us your submissions to:

theextramilepodcast@gmail.com

or call out comment line at:

513-397-0525

Enjoy the show and have a great training week. Kevin, Chris and Nigel.

You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.

Peace....

TEM 45- Episode 45

CALL THE SEARCH OFF! I FOUND HER!!

Well, well, well, look who shows up in this weeks episode. It's none other than my old friend (poorly phrased?) Marathon Chris!!

Check out this weeks episode for some other cool stuff you don't want to miss, or at least I don't WANT you to miss!

Stuff in this episode:

Chris (Run Run Live Podcast)

Marathon Chris

Steve

Gordon

Krister

Kevin

Martin

WORLD WIDE FESTIVAL OF RACES

Please feel free to send us your submissions to:

theextramilepodcast@gmail.com

or call out comment line at:

513-397-0525

Enjoy the show and have a great training week. Kevin, Chris and Nigel.

You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.

Peace....

TEM - 44 Episode 44

Four Months till the big date!

You still have lots of time to train for YOUR WFOR race, whatever distance you choose so what the heck are you waiting for? Get over to the web site and make your commitment NOW so you can concentrate the next few weeks to helping us get the word out to your friends.

Sorry for the delay getting this episode posted but I had a a few computer issues so not only is this episode a tad late, it's a tad long I know. Shorter next time I promise.



Some of the good stuff in this episode can be found at:

Steve Runner

Chris

Kevin Grams NEW Running podcast

WORLDWIDE FESTIVAL OF RACES

Adam

Please feel free to send us your submissions to:

theextramilepodcast@gmail.com

or call out comment line at:

513-397-0525

Enjoy the show and have a great training week. Kevin, Chris and Nigel.

You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.

Peace....