Tuesday 21 April 2020

The Extra Mile Podcast Virtual to Honor Our Heroes!

During these trying times for us all, some of us deserve a special shout out of some sort for truly going THE EXTRA MILE to keep us all safe! 

For that reason, and because the month of May is always the month set aside to honor those amazing people, we proudly announce our EXTRA MILE PODCAST CORONAVIRUS VIRTUAL!!

Like last time, pick whatever distance you like and then Do The Extra Mile! So run a 5k, and add an extra mile for 4.1 miles. Run a 10k, add The Extra Mile for a 7.2 mile run! Get it?

This time we will not be collecting money toward any charity, just coming together to honor that special hero in your life. That nurse, doctor, police officer, military member or their spouse, Mother, Teacher, or whoever YOUR hero is!

NO ENTRY FEE!! But if you want to show your support on your next run, you can order our limited edition The Extra Mile Podcast CoronaVirus Virtual running shirt with certificate for just $25.00, which includes shipping!!

To order your shirt and certificate, CLICK HERE. Orders will be taken until May 3rd. Shirts will arrive by May 17. Once again, it is not necessary to order the shirt. Just pick your distance, add the extra mile and honor your hero!

Join us this May for The Extra Mile Podcast CoronaVirus Virtual to honor the hero in YOUR life!!


Saturday 11 April 2020

TEM 190 - Episode 190


Welcome to Episode 190 of The Extra Mile Podcast!

Crazy times! So glad I have so many crazy friends to help me through them!


Check out some very cool stuff mentioned in this episode:
     The RUN/TALK/RUN PODCAST

And PLEASE consider helping our friend and fellow Lovable Extra Miler, John Henry, as he runs in support of “Team For Kids”. Please click HERE for details.

If you are interested, you’re welcome to subscribe to my new (and maybe ONLY episode of The Extra Pounds Podcast by clicking HERE!

Please don’t forget to support our amazing sponsor


Check out the Extra Mile SWAG PAGE HERE TOO!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.