Wednesday 23 April 2014

TEM 125- Episode 125

Welcome to Episode 125 of The Extra Mile Podcast!

“You may say I'm a dreamer, but I'm not the only one.” 
 John Lennon

We are back at it so check out what all of your favorite “virtual” running friends are up to as spring hits!

Check out a few people who help this podcast continue and deserve your clicks:

·                     sQoosh Bands.. MORE than a sweatband!
·                     GymBoss
·                     The Extra Mile Podcast- GALLOWAY Edition web page
·                     The Extra Mile Podcast- GALLOWAY Edition facebook page
·                     Chad’s “Runners Knee stretches” video
·                     The Seeker Podcast
·                     Carlos The Running Jackal
·                     Jeff Galloway 13.1 – SIGN UP AND JOIN US!!!    

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking 
HERE.

Until our next episode, you all enjoy your Extra Mile.



Monday 7 April 2014

TEM UNNUMBERED 4-7-2014

Welcome to another Unnumbered edition of The Extra Mile Podcast!
  
Just you and me out for a little run around the block…..



Please don’t forget to support our amazing sponsor


Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.


Until our next episode, you all enjoy your Extra Mile.