Thursday, 2 September 2010

The Extra Mile Podcast Experiment- Episode 7


While you are kicking your butt, training hard to make sure you are ready for the BIG day, that is RIGHT AROUND THE CORNER, don't forget to exercise your brain as well! I mean, unless you plan on leaving it at home for the race!!

Check out what Jeff has to say about this and some other not-to-be-missed stuff in this episode of The Extra Mile Podcast Experiment.

Submissions from our Guinea Pigs too!!!

Stuff to keep you busy on the internet until our next episode:

Jeff Galloway

Jeff's Book: Boston Marathon: How To Qualify

Enjoy Your Extra Mile

Please feel free to send your submissions to:

or call our comment line at:


Enjoy the show and have a GREAT week!! Kevin, Chris and Nigel

Please subcribe to the show in iTunes or get an MP3 version of the show HERE.


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