Tuesday, 28 September 2010

TEM - 72 Episode 72

ANYONE ELSE GETTING NERVOUS??? OR IS IT JUST ME?


Less than 2 weeks for MY big day and I bet not much more until YOUR big day!! No worries.


Check out some training updates from some buds in this episode and see where THEY stand, including fellow poetaster CHRIS who's podcast " Out Running" can be found at: http://www.outrunningpodcast.blogspot.com/

The music featured in this show is all from music.podshow.com, the podsafe music network :


"Run Away" by Alan Woodall Band


Enjoy your extra mile...Please feel free to send us your submissions to:


theextramilepodcast@gmail.com


or call out comment line at:


206-339-6497


Enjoy the show and have a great training week. Kevin, Chris and Nigel.You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.


Peace....

1 comment:

Clint said...

Just a few days before MY big day!

I just wanted to introduce to The Extra Mile Experiment listeners a new feature of the Runkeeper app called FitnessClasses because the first "classes", which are really training programs, are authored by none other than Jeff Galloway. http://runkeeper.com/search/fitness-classes/running/half-marathon .