Wednesday 23 September 2009

TEM - 52 Episode 52


HANG ON.. HERE WE GO!
Getting SO close isn't it? If you are still waiting to enter the WWFOR, I must ask.. FOR WHAT? Get over to the WWFOR Web Site and enter!!
In addition, PLEASE make sure to send Steve Runner a submission for his upcoming WWFOR Phedippidations (why do I ALWAYS have to look up the spelling on that??!!) episode!! Email it to Steve or feel free to call our hotline and I will forward it to Steve.
Please feel free to send us your submissions to:
or call out comment line at:
513-397-0525
Enjoy the show and have a great training week. Kevin, Chris and Nigel.You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.
Peace....

Friday 11 September 2009

TEM - 51 Episode 51



NO WAY I LOSE THIS CONTEST!!
Been dying to know how the BIGGEST LOSER contest is going? Good News! You are just a few minutes away from finding out! Full details in this episode.
Tons of other great "stuff" to so download the show and get to it!
Please feel free to send us your submissions to:

theextramilepodcast@gmail.com

or call out comment line at:
513-397-0525

Enjoy the show and have a great training week. Kevin, Chris and Nigel.

You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.

Peace....