My how time flies when you're having fun! It's been a whole year now since The Extra Mile Podcast was first posted.
If you are one of the "regulars", thanks for hanging in there with us! If you are a n00b13, then thanks for stopping by and stick around!
STUFF and people we will hear in this episode:
Austin Hastings and his worthy cause
Rob and The Ultradad Podcast
Adam- Another Runner
Rob and Couch to 5k
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Enjoy the show and have a great training week.Kevin, Chris and Nigel
You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.