Welcome to Episode 102 of The Extra Mile Podcast!
Besides some GREAT stuff from your TEM Family, this episode is all about taking care of that small area below your ankles! If you think any other running item is more important than the shoes you buy, listen to what the experts say and see if you still think that way.
Please check out the following stuff from today’s episode:
- JeffGalloway.com resources:
- The Extra Mile Podcast Experiment
- Stitcher Radio
- Stuart and his Quadrathon Podcast
- Derek and his GPS accuracy test
- Kevin Bonks
And DON’T forget to check out our favorite running coach DOING THE GALLOWAY!!! Put on your dancing shoes and click HERE
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to email@example.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!
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Until our next episode, you all enjoy your Extra Mile.