Friday 14 October 2011

The Extra Mile Podcast- UNNUMBERED EDITION- VOTE EARLY AND OFTEN!!

The Extra Mile Podcast- UNNUMBERED EDITION- VOTE EARLY AND OFTEN!

So, some how, some way you and I have been nominated for a PODCAST AWARD at:

  • Podcast Awards, The Peoples Choice

We are in the Health and fitness category and you can vote once a day between right now and October 27th, so vote early and often!! Click HERE to vote!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.

Saturday 8 October 2011

TEM 89- Episode 89

Welcome to Episode 89 of The Extra Mile Podcast!

If you haven’t noticed, the weather is PERFECT for running and this episode is full of evidence!!

Please check out the following stuff from today’s episode:


Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.