TEM 106A - Episode 106A

Welcome to Episode 106A of The Extra Mile Podcast!

So which would you rather have,  (2)  hour long episodes back to back or one mammoth 2 hour PLUS episode? I am opting for the first option this time.

I swear episode 106B will be posted SOON. Now of course I get to decide what “soon” means.  ;-)

Please check out the following stuff from today’s episode:

• Derek and his Marathon Journey video
• Altra Zero Drop Footwear
• The Marathon Show Podcast

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.

TEM 105- Episode 105

Welcome to Episode 105 of The Extra Mile Podcast!

I know, I know. EVERY episode I swear the next one will be shorter!! And when was the last time I followed through on that? Been a while huh? But I ask you, after you listen to this episode, YOU tell me which GREAT submissions I should leave out? Huh?

Right smack dab in the middle of the fall race season, and as you would expect, LOTS of submissions from TEM’ers with their race reports. Color me JEALOUS!

Please check out the following stuff from today’s episode:

• The World Wide Festival of Races
• Derek on the Marathon Show
• Nate’s Blog
• Chris and the RUN RUN LIVE PODCAST
• Stuart and The Quadrathon Blog
• Peter and The Spikes 2 podcast

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.