Monday 17 September 2007

TEM#9 - Episode 9

TIME IS FLYING!!!!

Can you believe it????

It's less than 4 weeks till the big day! No matter which weekend you plan on running your race, there isn't a lot of time left! Rather exciting, isn't it?

So we better check in on a couple of our old friends this week to see just how their training is going, and maybe see how things are going with a few "noobies" as well.

In this weeks episode, We hear from your fellow Phedippidations World Wide Half Marathon and "Kick the Couch" 5K friends:






















Maritza (Our Hard Core Running Chica!!)

















Marci
















Michael the Noob Runner



















John (Minister of Mayhem, TEM Sports, The Worldwide Leader in Worldwide Half Marathon podcasting)















Don't forget to leave us your comments or training update on


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Enjoy the show and have a GREAT training week.Chris, Kevin and Nigel.

Get the MP3 of this episode here

4 comments:

CewTwo said...

Great show, as usual!

Keep it up! Listeners? Contribute! Even I may leave another message!

Waterfall said...

Hi, really enjoyed the podcast week. Luckily I took a bathroom break right before John's section. Hilarious!!

Waterfall said...

Oops, I meant to say I really enjoyed the podcast THIS week. :)

Mike said...

I really enjoyed the podcast... thanks for playing my update Kevin!