In addition, updates from:
Terry ( He's REALLY here too folks!)
Eric
And of course my friend...
John Ellis!
The music featured in this show is all from music.podshow.com, the podsafe music network :
"Maybe I'm Amazed" by Blake Morgan (Authorized)
"Run Away" by Alan Woodall Band
Get the MP3 of this episode here
6 comments:
Kevin left me a comment as to why neither Jen (runningstories) nor I have submitted something to TEM...Um...because we have no idea how to do it! I tried to check if my phone had some sort of option, since I heard someone doing that on one episode, but I don't think I do. Also, I don't have any of the recording thingies I've heard mentioned....help! I would love to participate if I could!
Another great episode!
Kevin...I think you pulled back the curtain a bit on this episode. Your comments about being able to walk away from racing but still being a "runner" were very revealing. I applaud you!
Keep up the good work!
Jim J
I just sent in my first update!
Nothing quite like The Extra Mile podcast. I like to know that I am not alone in my training and goal realizations!
Thanks for getting a great podcast out there!
I appreciate having a four "Buddha Belly" podcast available!
Just a note to Terry!
I use the treadmill as a tool to accomplish a goal! I can set up fans to circulate air, set the pace, set the iPod and run!
I even split the runs between outside and inside! It works!
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