Welcome to Episode 107 of The Extra Mile Podcast!
Let’s spend the next couple of hours catching up with a few special friends and see how their 2012’s have been and maybe what they hope for in 2013. Maybe some things about Jeff Galloway’s Run/Walk/Run training plan you have never heard before. Or maybe just enjoy each other’s company for a run together.
Don’t miss this very cool stuff from today’s episode:
- Jeff Galloway
- Last minute gift ideas from Jeff Galloway
- Galloway Training Programs
- Debra’s fund raising page
- Run Junkees
As I think ahead to the New Year, I hope you and I will stay healthy and run happy all year long!
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to firstname.lastname@example.org or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!
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Until our next episode, you all enjoy your Extra Mile.