Sunday, 9 December 2012

TEM 106B - Episode 106B

This episode continues and concludes the Altra Zero Drop Footwear discussion we started in episode 106A. Don’t miss the great talk/tips/advice from Chad on this topic and catch his videos listed below!

And what would another episode of TEM be without checking in with your TEM running friends to see how their training and racing has been going?

Please check out the following stuff from today’s episode:

Don’t forget! Episode 107 will be YOUR chance to tell Santa what running gifts/toys you have on your list. Or maybe what 2012 looked like for you and what you HOPE 2013 brings! Be a part of the next episode that will include THE Run/Walk/Run coach!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.

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